Peas / Matar

Peas, also known as matar, are a versatile and nutritious vegetable commonly found in the produce section of grocery stores. These small, spherical green seeds are packed with vitamins, minerals, and dietary fibre, making them a healthy addition to meals. Peas are commonly used in a variety of dishes, such as soups, stews, salads, and curries. They have a sweet and fresh flavour, making them a popular choice for adding a pop of colour and taste to many recipes. Peas can be purchased fresh when in season, or frozen and canned varieties are available year-round for convenience. Whether enjoyed on their own or as part of a delicious meal, peas are a delicious and nutritious choice for any kitchen.